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Level 1 Suspended Fitness Course

Level 1 Suspended Fitness Course

Rated 4.63 out of 5 based on 155 customer ratings
(166 customer reviews)

$99.00 $50.00

This course is designed to introduce you to suspended fitness concepts, and to teach you how to assess and adjust essential suspension exercises and safely train individuals of all levels.

Learn the underlying WHY behind key exercise techniques and gain a solid foundation in suspended fitness training.

SKU: 7 Category:

Description

This course is designed to introduce you to suspended fitness concepts, and to teach you how to assess and adjust essential suspension exercises and safely train individuals of all levels. 

Learn the underlying WHY behind key exercise techniques and gain a solid foundation in suspended fitness training.

If you have already purchased this course, click on the “My Profile” menu to find your purchased course.


COURSE DETAILS

This level 1 Suspended Fitness course is designed to teach personal trainers and fitness enthusiasts the fundamental concepts and foundation exercises behind Suspended Fitness Training.

WHAT TO EXPECT:
This course delivers  information in a combination of learning styles, including visual, auditory, read/write and kinaesthetic, and covers fundamental Suspended Fitness principles, equipment set-up and use, and exercises.

If you have any questions while you are completing the course, you can post them in the private Facebook Group to get quick answers.

Combining over 100 years of industry experience, our expert team of exercise physiologists, physiotherapists and personal trainers bring you the most comprehensive Suspended Fitness certification courses available.

UPON COMPLETION YOU WILL:

  • Understand the different types of suspension training products available
  • Understand how to set up and safely use different types of suspension straps
  • Understand the theory to teach essential suspended fitness exercises
  • Understand the principles of progressing and regressing exercise technique to adjust to your clients level
  • Be eligible to complete the Level 2 Suspended Fitness Course

PREREQUISITES:

There are no prerequisites to attend the Level 1 suspended fitness course. This course is open to qualified Personal Trainers as well as fitness enthusiasts, however only qualified Personal Trainers will receive CEC points and certificates.

 

CONTINUING EDUCATION CREDITS:

Once you have successfully completed the course, a digital certificate of completion will be immediately available within your profile. This may be redeemed for CEC’s with the following organisations:

2 CEC’s

0.3 CREDITS

0.8 CEU’s

LEVEL 1 SUSPENDED FITNESS COURSE INCLUDES:

BACKGROUND AND BENEFITS OF SUSPENDED FITNESS

  • What is Suspended Fitness?
  • Types of Suspended Fitness equipment
  • Benefits of Suspended Fitness
  • Another tool in the toolbox

HOW TO SET UP, ANCHOR AND USE YOUR EQUIPMENT

  • Know your equipment
  • Anchoring
  • Adjusting Strap Height

SUSPENDED FITNESS PRINCIPLES

  • Levers and Load
  • Stance
  • Pendulum Principle
  • Base of Support
  • Progressing & Regressing Exercises

SUSPENDED FITNESS EXERCISES

  • Lunge
  • Press / Push
  • Pull / Row
  • Squat
  • Plank

FAQs
Have a question for us? We’d love to hear from you, but you might just find the answer here.
Click on your question from the list below:

Can I earn Continuing Education Credit from CrankIt courses?

Yes, this course provides CEC points approved by Fitness Australia, ACE and NASM.

How long does this course take to complete?

The Level 1 Suspended Fitness course is designed to take 2.5 – 3 hours to complete. The speed at which you complete the course depends on how thoroughly you utilise all available course materials, and how much practice you choose to perform on each exercise.

Are the Level 1, Level 2 and Level 3 online courses the equivalent of the Advanced face-to-face suspended fitness course?

Yes. Our advanced face to face course is the equivalent of completing all three levels online.

Will I be eligible for insurance cover after doing this course?

In Australia you will be eligible to be covered by your fitness professional insurance to train clients using suspended fitness after having completed this course. Please check with your local insurance provider if you are operating outside of Australia.

Can I do this course if I use TRX or other suspension equipment?

Yes, this course teaches you suspension training exercises, theory and techniques that can be used with any suspension training equipment.

How do I start this course once I have booked online?

You will be redirected to the course page after checking out, and you will also be emailed with the courses page details. Whenever you come back to the site, you can find your courses under the “My Profile” menu at the top of each page.

How do I receive my CECs and Certificate?

Once you successfully complete the course, your digital certificate will be available in your profile to download or print. You must navigate to the course page to access your certificate for that course.

How do I know you’re the best provider for this course?

  1. Our education team has a collective 200+ years of experience in the fitness and rehabilitation industries
  2. We have created a more thorough approach to suspended fitness, and removed the hype behind innefective exercise techniques to leave you with the best approach to this powerful training method
  3. Our courses are consistently rated among the best courses attended by fitness professionals
  4. We go beyond the HOW, and explain the WHY behind exercise technique and principles so that you don’t simply learn to copy and paste some exercises, you learn how to create your own exercises and assess and adjust exercises technique to suit client’s of all levels
  5. We teach you using a variety of learning styles, including visual, auditory, kinaesthetic and read/write. This means no matter how you learn best – we have you covered.

Our aim is to provide you with a safe and fun learning experience. Please read our policies below that affect you as a course participant.

CrankIt Fitness Code Of Ethics

Privacy Policy

Student Complaints And Appeals

166 reviews for Level 1 Suspended Fitness Course

  1. Marco Inguanti
    Rated 4 out of 5

    Marco Inguanti

    It was a great course!! Concise, easy to follow short but thorough…highly recommend it.
    Website is a little slow to load videos and go to the next page though.

  2. Alicia Oakley
    Rated 5 out of 5

    Alicia Oakley

    Loved the course. Fantastic that it is available online as getting to courses is often difficult when your living in a rural area.

  3. Caitlin Strnadica
    Rated 4 out of 5

    Caitlin Strnadica

    short, simple and easy to understand content and navigate. fundamentals are learned

  4. Carina Rogers
    Rated 5 out of 5

    Carina Rogers

    Great course!

  5. Chris MacCabe
    Rated 5 out of 5

    Chris MacCabe

    Great content easy to follow and understand. Highly recommend doing this course!

  6. Dansen Agusta
    Rated 3 out of 5

    Dansen Agusta

    Short, sharp and simple. Easy to understand. But maybe you can include more exercises?

  7. Marco Schauer
    Rated 5 out of 5

    Marco Schauer

    easy to follow and apply.

  8. Rani Richards
    Rated 5 out of 5

    Rani Richards

    Great Course. Thank you

  9. Sarah Thornton
    Rated 5 out of 5

    Sarah Thornton

    Great course, easy to understand and videos really helpful with visualization of techniques and how to correct them.

  10. Tracey Hogarth
    Rated 3 out of 5

    Tracey Hogarth

    I felt like I just paid to watch an ad for ‘crank it’ for the first few modules. Basic info covered, towards the end was better with more helpful info.

  11. Benjamin Gatt
    Rated 5 out of 5

    Benjamin Gatt

    Easy to work through and understand. Covered all the basics

  12. Renee Schefe
    Rated 5 out of 5

    Renee Schefe

    Great course with excellent information and advice. Highly Recommend

  13. Jude Morganson
    Rated 5 out of 5

    Jude Morganson

    Enjoyed it

  14. Alex Bryan
    Rated 5 out of 5

    Alex Bryan

    Covered all Basics, understood all the information very happy with my purchase!

  15. Angela Jarvis
    Rated 4 out of 5

    Angela Jarvis

    great basic course introducing the world of suspension training.

  16. Josephine Natoli
    Rated 4 out of 5

    Josephine Natoli

    Very easy to follow and comprehensive!

  17. Cole Heketoa
    Rated 4 out of 5

    Cole Heketoa

    Great course with very basic yet detailed information about suspended training. HIghly recommend it

  18. Cassie Johnson
    Rated 5 out of 5

    Cassie Johnson

    This course was so easy to follow and understand. The videos covered everything and were easy to understand!! would recommend this course to any personal trainer.

  19. Brittany Page
    Rated 5 out of 5

    Brittany Page

    Course was easy to follow, great detail. Would Recommend.

  20. Jade Bailey
    Rated 4 out of 5

    Jade Bailey

    so easy to follow, such a better understanding now

  21. Cassandra Green
    Rated 4 out of 5

    Cassandra Green

    Nice and easy to follow, enjoyed it!

  22. Greg Cooper
    Rated 5 out of 5

    Greg Cooper

    Great on-line course. Easy to understand and follow

  23. Christina Ollivier
    Rated 4 out of 5

    Christina Ollivier

    Course was great! Lot of amazing tips & tricks, progressions & regressions. Quality of videos was fantastic & having the quizzes at the end really helped test your understanding!

  24. Matt Lamb
    Rated 5 out of 5

    Matt Lamb

    Really enjoyed the course, it was easy to follow and understand. Great work!!

  25. Susan Robinson
    Rated 5 out of 5

    Susan Robinson

    Course was very helpful to get a basic understanding of complexity, load and lever

  26. Ryan Florido
    Rated 5 out of 5

    Ryan Florido

    Great course flow and easy interface to work with. Great written and video content.

  27. Sheng Wu
    Rated 4 out of 5

    Sheng Wu

    Simple and easy to understand, but the video for level 3 lunge seem to be missing, hoep it’s fixed soon. Overall good course, would recommend.

  28. Roberto Gaibisso
    Rated 4 out of 5

    Roberto Gaibisso

    Excellent course. Very informative and I now feel more confident in using the straps for myself and my clients

  29. Scott Bonner
    Rated 4 out of 5

    Scott Bonner

    Clear and concise video instruction, make this course easy to follow. The content is great for building a basic understanding of suspension training concepts as well as teaching you how to use the equipment safely and correctly.

  30. Glen Rossi-Querin
    Rated 5 out of 5

    Glen Rossi-Querin

    Great course, Easy to understand with clear videos to show each movement

  31. Randah Najjar
    Rated 4 out of 5

    Randah Najjar

    Great and straight forward to understand . Enjoyed the videos in helping to visualize exercises in action.

  32. Adrian Teitzel
    Rated 5 out of 5

    Adrian Teitzel

    very informative and a great resource!!! I got a lot out of this course!

  33. Luke McDowell
    Rated 4 out of 5

    Luke McDowell

    covers basics

  34. Melissa Langford
    Rated 5 out of 5

    Melissa Langford

    Fantastic covered all the basics

  35. Jude Morganson
    Rated 4 out of 5

    Jude Morganson

    I enjoyed it. It was easy to follow and understand. Covered the basics necessary.

  36. Mandy Chamoun
    Rated 4 out of 5

    Mandy Chamoun

    Good and easy to follow

  37. Dean Zweck
    Rated 5 out of 5

    Dean Zweck

    Fantastic course, covers all the basics with some advanced tips for maximum use of product. Learning system easy to use and quizzes to consolidate learning

  38. Stephanie Bourne
    Rated 4 out of 5

    Stephanie Bourne

    Clear and easy to understand with good demo videos.

  39. Aren Swanson
    Rated 5 out of 5

    Aren Swanson

    Good course for introduction to suspension training.

  40. Paula Marzena Rogers
    Rated 4 out of 5

    Paula Marzena Rogers

    Very nice course, information presented in a clear way. I now understand the principles of suspended training and what mistakes to watch for.

  41. Debbie MacDonald
    Rated 5 out of 5

    Debbie MacDonald

    Superb online course. Information was clear and precise. Videos were informative, to the point and made comprehension easy.

  42. Lisa Dahl
    Rated 3 out of 5

    Lisa Dahl

    Course covered the basics well

  43. Nicholas Wharton
    Rated 4 out of 5

    Nicholas Wharton

    Covered everything we had covered as part of my PT course but now I have a formal certificate for it as the PT course does not actually provide that for this particular component. The view questions button is also missing from the last quiz so I could not see where I went wrong on the last quiz. Otherwise great course recommend

  44. Lewis Sutton
    Rated 4 out of 5

    Lewis Sutton

    easy to follow

  45. Linda Tang
    Rated 3 out of 5

    Linda Tang

    Great course!

  46. Belinda Martin
    Rated 5 out of 5

    Belinda Martin

    very easy to navigate online. Great videos and easy to understand. thank you

  47. Lynda Sutton
    Rated 5 out of 5

    Lynda Sutton

    Great course, was clear and easy to follow.

  48. Anne Kelly
    Rated 5 out of 5

    Anne Kelly

    Super course, to the point and well put together.

  49. Daniela Hodgson
    Rated 5 out of 5

    Daniela Hodgson

    easy to follow course. . video explained in easy terminology. would recommend

  50. Blake Murray
    Rated 5 out of 5

    Blake Murray

    Great course, easy to follow and clear instructions

  51. Joanne Jackson
    Rated 5 out of 5

    Joanne Jackson

    Very easy to follow with clear instructions on learnings

  52. Lucy Moran
    Rated 5 out of 5

    Lucy Moran

    Nice and easy to understand and complete

  53. Sherrie De Gruchy
    Rated 5 out of 5

    Sherrie De Gruchy

    Great content, the video’s are set out well, and informative. I will be recommending this course to fellow PT’s.

  54. Olivia Smith
    Rated 4 out of 5

    Olivia Smith

    very well put together and informative.

  55. Mikaela Parker
    Rated 5 out of 5

    Mikaela Parker

    Great course learnt a lot.

  56. Gabby Simionato
    Rated 5 out of 5

    Gabby Simionato

    Clear and easy to follow

  57. Stefan Grkinjic
    Rated 4 out of 5

    Stefan Grkinjic

    Nice and easy to follow. Everything explained well. Good introduction to fundamentals

  58. Kristel Stubbs
    Rated 5 out of 5

    Kristel Stubbs

    Really enjoyed completing this online Level 1 Suspended Fitness Course. Great set up with valuable resources, clear instruction and content, easy to understand! Would recommend it.

  59. SUE THACKRAY
    Rated 5 out of 5

    SUE THACKRAY

    Excellent on-line course. Content is easy to understand and put into practise. The videos are well detailed, and support the written notes well.

  60. Donna Maguire
    Rated 4 out of 5

    Donna Maguire

    Great course

  61. Michele Williams
    Rated 5 out of 5

    Michele Williams

    Good content and great explainations

  62. Tannaz Pilehvar
    Rated 5 out of 5

    Tannaz Pilehvar

    good information, well explained, loved the video descriptions!

  63. Michael Sciaresa
    Rated 5 out of 5

    Michael Sciaresa

    Great course, very informative.

  64. Jodie Grant
    Rated 5 out of 5

    Jodie Grant

    Great course with very informative and easy to follow content. Well done and I am looking forward to Level 2.

  65. Ethan Scott
    Rated 5 out of 5

    Ethan Scott

    excellent, great course very easy to understand

  66. Josh Willis
    Rated 5 out of 5

    Josh Willis

    Great course, easy to understand. Will take a lot away from this.

  67. Simon Bond
    Rated 5 out of 5

    Simon Bond

    Fantastic layout with course modules very easy to navigate through. This is a MUST for any trainer looking to learn the fundamentals and mechanics of suspension training.

  68. Tayla Keillor
    Rated 4 out of 5

    Tayla Keillor

    showed me how to do suspension training.

  69. Blake Rudler
    Rated 5 out of 5

    Blake Rudler

    very easy to understand and follow with great content. having the videos there as well as the written information was great.

  70. Danielle DeMorgan
    Rated 5 out of 5

    Danielle DeMorgan

    Easy to follow and learnt a lot

  71. Felicity Murray-Brown
    Rated 5 out of 5

    Felicity Murray-Brown

    Just completed level 1 suspended fitness and I’ll definitely be doing more! Thorough and easy to understand! Highly recommend them.

  72. Natasha Mills
    Rated 5 out of 5

    Natasha Mills

    Simple to navigate – easy to understand – great videos – instructions were clear – overall of the better online courses I have completed

  73. Catherine Santamaria
    Rated 4 out of 5

    Catherine Santamaria

    Very detailed, loved it. can’t wait to start using this style of training with my clients.

  74. Lindsay Rayner
    Rated 5 out of 5

    Lindsay Rayner

    Awesome, simple course.

  75. Jessica Rix
    Rated 5 out of 5

    Jessica Rix

    Very clear videos with great information!

  76. Tom James
    Rated 5 out of 5

    Tom James

    Loved it! Will be doing the other course shortly!!

  77. Nyiika Msapenda
    Rated 5 out of 5

    Nyiika Msapenda

    Enjoyable and easy to follow. Information is clear and precise.

  78. Vikki Newsome
    Rated 5 out of 5

    Vikki Newsome

    Great course content. Simply set out to navigate through with lots of extra videos to watch for complete understanding. Really enjoyed this one +++

  79. Nicola Trebilcock
    Rated 5 out of 5

    Nicola Trebilcock

    Great online course. Information was well presented and easy to understand. The videos really helped cement correct technique.

  80. Robert Prowse
    Rated 5 out of 5

    Robert Prowse

    Great! Easy to understand with well presented clear videos.

  81. Clinton Strauch
    Rated 5 out of 5

    Clinton Strauch

    Clear and not overloaded with excess and irrelevant information, great learning tool to help apply in practical use!
    Thanks!

  82. Alaina Tate
    Rated 4 out of 5

    Alaina Tate

    Easy to understand and well presented

  83. Leigh Hamilton
    Rated 3 out of 5

    Leigh Hamilton

    Easy to follow, clear instructions provided.

  84. Caitlin Hodgetts
    Rated 5 out of 5

    Caitlin Hodgetts

    Great course, easy to follow and understand. Perfect foundation for suspended fitness courses.

  85. Shannon Minett
    Rated 5 out of 5

    Shannon Minett

    Great foundations class for suspension training and level 2 will be very interesting

  86. Dean Murray
    Rated 5 out of 5

    Dean Murray

    great course to grasp the basics of suspension training

  87. Angela Romero
    Rated 4 out of 5

    Angela Romero

    Great foundations class for suspension training.

  88. Kate Hordern
    Rated 5 out of 5

    Kate Hordern

    Comprehensive and easy to understand! Great combination of videos and theory content

  89. Gemma Karahountris
    Rated 4 out of 5

    Gemma Karahountris

    awesome short course!

  90. Ian Cook
    Rated 5 out of 5

    Ian Cook

    Well done guys- excellent course.

  91. Ian Cook
    Rated 5 out of 5

    Ian Cook

    Great course

  92. Anthony Byrne
    Rated 4 out of 5

    Anthony Byrne

    Easy to follow and well explained course. Good instruction and teaching of the basics

  93. Jacq Ng
    Rated 4 out of 5

    Jacq Ng

    Great course

  94. Tony Carlyon
    Rated 5 out of 5

    Tony Carlyon

    Great content and clear instruction. Well presented, thank you.

  95. Hardik Freshlime
    Rated 5 out of 5

    Hardik Freshlime

    Great Course

  96. Tanya Lewis
    Rated 5 out of 5

    Tanya Lewis

    Great overview and introduction. Provided some handy tips and common mistakes to look for. Easy to navigate and good quality videos in small sections easy to revisit when needed

  97. Marcus Pagliaccio

    Marcus Pagliaccio

    Great course. Clear, easy to understand, concise.

  98. Hardik Freshlime
    Rated 5 out of 5

    Hardik Freshlime

    Nice

  99. Joshua Cantoni
    Rated 4 out of 5

    Joshua Cantoni

    The manual I downloaded from the site was missing the row type exercises section for some reason (maybe a glitch) but apart from that it was a great course – Videos are very detailed and well explained – nice short cues that are easy to understand

  100. Amber Walters
    Rated 5 out of 5

    Amber Walters

    Great course and excellent detailed content

  101. Jason Marbeck
    Rated 5 out of 5

    Jason Marbeck

    Great content, is to understand and was well communicated through the use of practical examples.

  102. Cheri Ochnio
    Rated 4 out of 5

    Cheri Ochnio

    Great course,easy to understand and complete

  103. Amirhossein Neisaritabrizi
    Rated 5 out of 5

    Amirhossein Neisaritabrizi

    covered all basics and much comprehensive.

  104. Rose Gray
    Rated 4 out of 5

    Rose Gray

    A clear and informative course on Suspension Fitness

  105. Jacqui Smith
    Rated 5 out of 5

    Jacqui Smith

    very clear easy to follow with good cues and common mistakes

  106. Tia Browne
    Rated 5 out of 5

    Tia Browne

    Great course, so much information for a short and online course. Was interesting and I’m exited to go out and try this on myself and clients! Thanks!

  107. Rated 4 out of 5

    I found this Course to be clear and concise with great videos and that it could be done at your own pace.

  108. I found this Course to be clear and concise with great videos for teaching Technic.

  109. Suzanne Berry
    Rated 5 out of 5

    Suzanne Berry

    A very easy to use and straight forward course. Not too over the top with information but still provided a great introduction to Suspension Training.

  110. Janet Hall
    Rated 5 out of 5

    Janet Hall

    very well explained, videos were excellent …overall an excellent course with great content easy to undertand and follow

  111. Justin Lowe
    Rated 4 out of 5

    Justin Lowe

    Great course, however a little more instruction on correctly setting up the client for the exercise would be beneficial (e.g., for the squat, how far “roughly” you should stand from the anchor point)

  112. Greg McVann
    Rated 5 out of 5

    Greg McVann

    Great course. the videos are on point with what is in the text

  113. Emily Shields

    Emily Shields

    Videos were clear and concise. Course was great!

  114. Benjamin Parkinson
    Rated 4 out of 5

    Benjamin Parkinson

    Good content. Although, would like to see more exercises – even though it’s only Level 1.

    • Owen Bowling

      Owen Bowling

      Hi Ben thanks for the feedback! Level 2 is being launched soon which includes a heap more exercises, plus you can find hundreds of exercise instructional videos inside Club CrankIt so with the skills you now have understanding the key techniques that underpin every exercise, you can take those exercises in Club CrankIt and utilise them with your clients.
      Enjoy!

  115. Alexandra McNulty
    Rated 4 out of 5

    Alexandra McNulty

    Great online course, would recommend

  116. Sue McQuillen
    Rated 4 out of 5

    Sue McQuillen

    Clear instructions and videos so it was east to perform exercises. A very useful tool to use in PT work

  117. Robert Moy
    Rated 5 out of 5

    Robert Moy

    Really awesome course easy to understand and to put into practice. Would highly recomend to any one.

  118. Jessica Knaggs
    Rated 4 out of 5

    Jessica Knaggs

    Easy to follow

  119. Alyshea McCrea
    Rated 5 out of 5

    Alyshea McCrea

    Great online course! Easy to understand and the videos were well presented – providing visual demonstrations were also great.

  120. Hannah Burgess
    Rated 5 out of 5

    Hannah Burgess

    Awesome online course! Easy to understand explanations and videos!

  121. Sarah McNamara
    Rated 5 out of 5

    Sarah McNamara

    Awesome, it was informative and covered the basics that are needed to know. It was clear and easy to follow and understand. I have learn’t allot, thank you 🙂

  122. Jasmyn Fullgrabe
    Rated 4 out of 5

    Jasmyn Fullgrabe

    very easy to understand and interpret the course content.
    really enjoyed the combination of videos and course manual !
    overall great online course.

  123. Glenn Desborough

    Glenn Desborough

    Very easy to understand the content. The videos were excellent.

  124. Kristina Ramsay
    Rated 3 out of 5

    Kristina Ramsay

    The only problem I had was not being able to see which questions I got wrong

  125. Celine Horton
    Rated 5 out of 5

    Celine Horton

    fantastic course!

  126. Celine Horton
    Rated 5 out of 5

    Celine Horton

    Really great course to have done as it has expanded my knowledge on suspension training. i would recommend this to anyone

  127. Harley Archer

    Harley Archer

    Awsome that i can do it online and has all the information i needed to know

  128. Samantha Lowe
    Rated 5 out of 5

    Samantha Lowe

    Easy to follow and the video was simple to listen to and understand.

  129. Mitchell Tong
    Rated 5 out of 5

    Mitchell Tong

    Really informative, great detail, and plenty of knowledge of how to identify strengths and weaknesses just through the basic movement patterns.

  130. Eva Maiolo
    Rated 4 out of 5

    Eva Maiolo

    Easy to follow.

  131. Renee Field
    Rated 5 out of 5

    Renee Field

    Excellent online course. Had very clear instruction and was super easy to follow.

  132. Holly Quinn-Parsons
    Rated 5 out of 5

    Holly Quinn-Parsons

    Simple, easy to follow and put into practise and full of useful cueing tips to help with clients.

  133. Joshua Wendt
    Rated 5 out of 5

    Joshua Wendt

    Great explanations and demonstrations shown in this course. Easy to understand and the process of the teaching is well set out.

  134. Sean Silverstone
    Rated 5 out of 5

    Sean Silverstone

    This is a fantastic course and allows me to expand on the ways I can train my clients and offer them more in the way of mastering body weight exercises. I love how simple and easy to follow this course is and how it can give more to my business and knowledge base.

  135. Natasha Forward
    Rated 5 out of 5

    Natasha Forward

    Great course content and I am keen to do more courses

  136. Natasha Forward

    Natasha Forward

    One of the best online courses I have ever done! I cant wait to try this out

  137. Tracy Rayner
    Rated 5 out of 5

    Tracy Rayner

    great course

  138. Domenic Camera
    Rated 5 out of 5

    Domenic Camera

    very easy to follow and i joyed very much thank you for give me this opportunity

  139. Grace Richards
    Rated 5 out of 5

    Grace Richards

    Everything was explained clearly and there was lots of quality information.

  140. Phil Baird
    Rated 4 out of 5

    Phil Baird

    Thanks for the opportunity

  141. Amanda Radovic
    Rated 5 out of 5

    Amanda Radovic

    Clear concise and easy to understand. Fired up to use my straps now!!

  142. Christoper White

    Christoper White

    Had fun it will be a benefit to my clients

  143. Mikaela Parker
    Rated 5 out of 5

    Mikaela Parker

    great course. Feel confident using this in my own training

  144. Lachlan Dalziel
    Rated 4 out of 5

    Lachlan Dalziel

    good fun, great intro to suspension training

  145. Antonia Levantis
    Rated 5 out of 5

    Antonia Levantis

    Great course with clear and easy to understand instructions and cues.

  146. Jessica Davis
    Rated 5 out of 5

    Jessica Davis

    Loved the video’s. Great course.

  147. Thomas Grindell
    Rated 5 out of 5

    Thomas Grindell

    Great course enjoyed it will help with clients and give more of a understanding of the crank it strap thank you very much.

  148. Thomas Grindell

    Thomas Grindell

    really enjoyed it one of the best courses I have done. Great information learnt a lot.

  149. Cherie Hawira

    Cherie Hawira

    Great online course. Easy to follow and the videos were great! Fantastic!!!

  150. Michelle Turner
    Rated 4 out of 5

    Michelle Turner

    Easy to follow

  151. Josh Cunningham

    Josh Cunningham

    Great course! Easy to understand and covered all areas!

  152. Jennah Stewart
    Rated 5 out of 5

    Jennah Stewart

    Very informative and fantastic resources that you can always refer back to! Great course!

  153. SIMONE COSTELLO-MANNING
    Rated 5 out of 5

    SIMONE COSTELLO-MANNING

    Good information – loved the videos

  154. Linda Clark

    Linda Clark

    Fabulous videos explained simply and clearly. Really appreciated the common mistakes clients will make being demonstrated. THANK YOU.

  155. Lisa Marshall
    Rated 5 out of 5

    Lisa Marshall

    Excellent course, really enjoyed the presentation and learned a lot about suspended fitness!

  156. Carla Di Fabio
    Rated 5 out of 5

    Carla Di Fabio

    Fantastic online course. Very clear instructions and easy to understand.

  157. Ben Evers
    Rated 5 out of 5

    Ben Evers

    Very clear instruction based on sound knowledge and experience. Thorough online content with different learning options. Definitely recommend this course to other PT’s working with a wide range of clients.

  158. Peter Farmer
    Rated 5 out of 5

    Peter Farmer

    Good basic course and gives a better understanding of the different types of suspension straps. I thought some of the photographs (lunge step forward and backwards) were not in accordance with the guidance in the video.
    Thanks very much, I really enjoyed this short course.
    Regards
    Pete

  159. Rated 4 out of 5

    I enjoyed learning the correct exercise techniques and the videos were very easy to follow

  160. Rated 4 out of 5

    Easy to understand , good visual component and explanations

  161. Rated 5 out of 5

    The combination of learning styles throughout the course was excellent. Maybe some extra time for the quizzes would be good!

  162. Rated 5 out of 5

    Excellent instruction and easy to understand. I believe for level 1, it was quite well

  163. Rated 5 out of 5

    Course videos were clear and concise.
    Owen’s tone and communication style is very easy to follow and informative.

  164. Rated 5 out of 5

    Best thing about the course was the quality of the video’s.
    I found it very fun

  165. Rated 4 out of 5

    covered all basics and very easy to follow and understand.
    awsum work . keep it up..

  166. Rated 5 out of 5

    One of the best online courses I have done. Super easy to understand what I needed to do, and the videos were really clear. Great course!

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